Meal

Nuts

Meal

Macadamia meal is a coarse, sandy grind of macadamia kernels that still shows flecks and particulate texture rather than flour-fine powder. It browns into rustic cookie crumbs, crusts, and streusels with visible buttery nut character. Meal often uses style chips economically while tasting as rich as fancy wholes once baked. Dry-toast a scoop before folding into dough if you want deeper warmth without pasting the grind. Choose meal when texture is the point; choose flour when you need smoother crumbs. Fresh meal smells sweet-buttery; stale meal smells flat or paint-like. High surface area means fast rancidity—refrigerate or freeze. Australian and Hawaiian bakers reach for meal when they want macadamia presence without covering every cookie in style-0 kernels.

Track this ingredient

Unit

Characteristics

Preparations

BakedCoatingStreuselToasted

Traits

ButteryCoarseOilyRustic

Nutrition and pairings

Nutrition

Typical values per 100 g edible portion. Nutrient names open the reference page.

Nutrition Facts

Per 100 g edible portion

Calories 341

Amount per 100 g

  • Total Fat 1.5 g
  • Saturated Fat 0.38 g
  • Trans Fat 0 g
  • Monounsaturated Fat 0.38 g
  • Polyunsaturated Fat 0.74 g
  • Cholesterol 0 mg
  • Sodium 5.09 mg
  • Salt 0.01 g
  • Total Carbohydrate 72 g
  • Dietary Fibre 8 g
  • Total Sugars 1 g
  • Complex / starch 60 g
  • Protein 9.85 g
  • Water 12 g
Detailed nutrients

Flour is milled endosperm-dominant carbohydrate unless wholemeal retains bran.

History

Ground macadamia entered bakery mixes and confectionery beyond whole-kernel snack tins.

Gluten-free and premium baking lifted demand for fine macadamia flour and meal.

An unhandled error has occurred. Reload 🗙

Rejoining the server...

Rejoin failed... trying again in seconds.

Failed to rejoin.
Please retry or reload the page.

The session has been paused by the server.

Failed to resume the session.
Please retry or reload the page.