Fruit
Halved Fruit
Halved loquat is fruit split lengthwise so the large seeds lift out and the cavities can be filled, poached, or arranged cut-side up for tarts. A quick slice through the stem end opens the fruit; scoop seeds with a spoon tip. Halves brown slowly compared with apple but still benefit from light acid if held. Use for roasting with honey or packing into jars for preserves.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 0.29 g
- Saturated Fat 0.05 g
- Trans Fat 0 g
- Monounsaturated Fat 0.1 g
- Polyunsaturated Fat 0.1 g
- Cholesterol 0 mg
- Sodium 4.86 mg
- Salt 0.01 g
- Total Carbohydrate 13.5 g
- Dietary Fibre 2.04 g
- Total Sugars 10.5 g
- Complex / starch 1.04 g
- Protein 0.8 g
- Water 86.6 g
- Energy 52.6 kcal
- Water 86.6 g
- Carbohydrates 13.5 g
- Protein 0.8 g
- Fat 0.29 g
- Saturated Fat 0.05 g
- Monounsaturated Fat 0.1 g
- Polyunsaturated Fat 0.1 g
- Omega-3 0.01 g
- Vitamins 41.8 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.02 mg
- Vitamin B2 — Riboflavin 0.03 mg
- Vitamin B3 — Niacin 0.47 mg
- Vitamin B5 — Pantothenic Acid 0.23 mg
- Vitamin B6 0.09 mg
- Vitamin B7 — Biotin 1.1 µg
- Vitamin B9 — Folate 17 µg
- Vitamin C 2 mg
- Vitamin E 0.33 mg
- Vitamin K 5.5 µg
- Minerals 296 mg
- Major Minerals 295 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.01 g
Vitamins
vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.02 · vitamin-b2-riboflavin: 0.03 · vitamin-b3-niacin: 0.47 · vitamin-b5-pantothenic-acid: 0.23 · vitamin-b6: 0.09 · vitamin-b7-biotin: 1.1 · vitamin-b9-folate: 17 · vitamin-e: 0.33 · vitamin-k: 5.5 ·
Minerals
Halved Fruit of Loquat: composition reflects this culinary part relative to the whole ingredient.
History
Market fruit grades and whole-fruit cookery shaped global produce trade.