Fish

Collar

Lamprey collar is rich meat behind the gills—excellent grilled or roasted until collagen softens. Season boldly; eat off the bone. Specialty portion with superb flavour and fat. Taste a scrap if quality seems uncertain before committing a whole batch.

Track this ingredient

Quantity

Unit

Kg Liters Whole

Note

Characteristics

Preparations

BraisedConfitCuredGrilledRoasted

Traits

Cure FriendlyFattyFlavourfulRobustUndervalued

Nutrition

Typical values per 100 g edible portion. Nutrient names open the reference page.

Nutrition Facts

Per 100 g edible portion

Calories 123

Amount per 100 g

Total Fat 4.72 g
Saturated Fat 1 g
Trans Fat 0 g
Monounsaturated Fat 1.9 g
Polyunsaturated Fat 2.06 g
Cholesterol 56.2 mg
Sodium 75.6 mg
Salt 0.21 g
Total Carbohydrate 0 g
Dietary Fibre 0 g
Total Sugars 0 g
Complex / starch 0 g
Protein 20.3 g
Water 70.5 g

Detailed nutrients

Energy 123 kcal
Water 70.5 g
Protein 20.3 g
Fat 4.72 g
- Saturated Fat 1 g
- Monounsaturated Fat 1.9 g
- Polyunsaturated Fat 2.06 g
  - Omega-3 0.82 g
Vitamins 41.1 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.1 mg
- Vitamin B2 — Riboflavin 0.16 mg
- Vitamin B3 — Niacin 4.11 mg
- Vitamin B5 — Pantothenic Acid 0.71 mg
- Vitamin B6 0.4 mg
- Vitamin B7 — Biotin 3 µg
- Vitamin B9 — Folate 11.8 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 1.5 µg
- Vitamin E 0.58 mg
- Vitamin K 0.5 µg
Minerals 377 mg
- Major Minerals 376 mg
  - Calcium 60 mg
  - Sodium 75.6 mg
  - Potassium 240 mg
- Trace Minerals 1.5 mg
  - Iron 1.5 mg
Salt 0.21 g
Cholesterol 56.2 mg

Vitamins

vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.1 · vitamin-b2-riboflavin: 0.16 · vitamin-b3-niacin: 4.11 · vitamin-b5-pantothenic-acid: 0.71 · vitamin-b6: 0.4 · vitamin-b7-biotin: 3 · vitamin-b9-folate: 11.8 · vitamin-d: 1.5 · vitamin-e: 0.58 · vitamin-k: 0.5 ·

Minerals

Sodium: 75.57 · Potassium: 240 · Calcium: 60 · Iron: 1.5 ·

Collar of Lamprey: composition reflects this culinary part relative to the whole ingredient.

History

1500

Ice, rail and trawler fleets moved lamprey inland as everyday protein, including named collar portions.

1850

Fillet and portion packs of lamprey became standard supermarket seafood, including named collar portions.

1980