Fish
Salted
Salted jellyfish is the preserved trade form—bells packed in salt or salt-alum cure until rock-firm and shelf-stable. It must be desalted before eating. This is how jellyfish travels from fishery to inland kitchens. Soak in changes of cold water, tasting until salt is pleasant. Do not use untreated salted product straight from the bag.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 5.11 g
- Saturated Fat 0.96 g
- Trans Fat 0 g
- Monounsaturated Fat 2.02 g
- Polyunsaturated Fat 1.94 g
- Cholesterol 52.9 mg
- Sodium 78.9 mg
- Salt 0.2 g
- Total Carbohydrate 0 g
- Dietary Fibre 0 g
- Total Sugars 0 g
- Complex / starch 0 g
- Protein 19.4 g
- Water 73.8 g
- Energy 137 kcal
- Water 73.8 g
- Protein 19.4 g
- Fat 5.11 g
- Saturated Fat 0.96 g
- Monounsaturated Fat 2.02 g
- Polyunsaturated Fat 1.94 g
- Omega-3 0.78 g
- Vitamins 39.2 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.1 mg
- Vitamin B2 — Riboflavin 0.14 mg
- Vitamin B3 — Niacin 3.79 mg
- Vitamin B5 — Pantothenic Acid 0.66 mg
- Vitamin B6 0.37 mg
- Vitamin B7 — Biotin 2.8 µg
- Vitamin B9 — Folate 10.9 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 1.3 µg
- Vitamin E 0.53 mg
- Vitamin K 0.4 µg
- Minerals 448 mg
- Major Minerals 447 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.2 g
- Cholesterol 52.9 mg
Vitamins
vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.1 · vitamin-b2-riboflavin: 0.14 · vitamin-b3-niacin: 3.79 · vitamin-b5-pantothenic-acid: 0.66 · vitamin-b6: 0.37 · vitamin-b7-biotin: 2.8 · vitamin-b9-folate: 10.9 · vitamin-d: 1.3 · vitamin-e: 0.53 · vitamin-k: 0.4 ·
Minerals
Salted of Jellyfish: composition reflects this culinary part relative to the whole ingredient.
History
Salt curing allowed jellyfish to move inland as a stored seafood.
Industrial salt-alum methods fixed modern salted jellyfish texture.
Vacuum and brine packs improved hygiene of salted jellyfish exports.