Spice
Style
Everything-bagel seasoning styles mix sesame, poppy, dried garlic, dried onion, and salt—the classic bagel topping jarred for general use. Salt level and seed toast vary by brand. Sprinkle on avocado toast, eggs, vegetables, and bread dough before baking. Taste before adding more salt. Store sealed; powders clump in humidity.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 9.56 g
- Saturated Fat 6.48 g
- Trans Fat 0 g
- Monounsaturated Fat 2.79 g
- Polyunsaturated Fat 0.29 g
- Cholesterol 0 mg
- Sodium 40.8 mg
- Salt 0.11 g
- Total Carbohydrate 5 g
- Dietary Fibre 4 g
- Total Sugars 2.5 g
- Complex / starch 3.5 g
- Protein 4 g
- Water 78 g
- Energy 122 kcal
- Water 78 g
- Carbohydrates 5 g
- Protein 4 g
- Fat 9.56 g
- Saturated Fat 6.48 g
- Monounsaturated Fat 2.79 g
- Polyunsaturated Fat 0.29 g
- Omega-3 0.04 g
- Vitamins 84.9 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.09 mg
- Vitamin B2 — Riboflavin 0.14 mg
- Vitamin B3 — Niacin 1.84 mg
- Vitamin B5 — Pantothenic Acid 0.45 mg
- Vitamin B6 0.27 mg
- Vitamin B7 — Biotin 2.7 µg
- Vitamin B9 — Folate 35.2 µg
- Vitamin C 2 mg
- Vitamin E 1.72 mg
- Vitamin K 25.5 µg
- Minerals 362 mg
- Major Minerals 361 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.11 g
Vitamins
vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.09 · vitamin-b2-riboflavin: 0.14 · vitamin-b3-niacin: 1.84 · vitamin-b5-pantothenic-acid: 0.45 · vitamin-b6: 0.27 · vitamin-b7-biotin: 2.7 · vitamin-b9-folate: 35.2 · vitamin-e: 1.72 · vitamin-k: 25.5 ·
Minerals
Style of Everything Bagel Seasoning: composition reflects this culinary part relative to the whole ingredient.
History
Style was separated in markets and kitchens as cooks specialised prep by plant or animal part.
Retail packing made style a familiar labelled form for home cooks.