Funghi
Strip
Strip of Chicken Of The Woods is a distinct kitchen form used when recipes want this specific yield or texture rather than the whole ingredient. fungal savoury meatiness with species-specific aroma. Handle by the moisture and perishability of chicken of the woods: keep cold if fresh, dry if shelf-stable. Cook with methods that suit its size and texture. brown hard in wide pans; avoid steaming in crowded oil. Pairs with butter, garlic, thyme, cream, soy. Salt early for large joints, late for delicate leaves and soft fruit.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 0.38 g
- Saturated Fat 0.1 g
- Trans Fat 0 g
- Monounsaturated Fat 0 g
- Polyunsaturated Fat 0.21 g
- Cholesterol 0 mg
- Sodium 9.76 mg
- Salt 0.05 g
- Total Carbohydrate 3.93 g
- Dietary Fibre 1.95 g
- Total Sugars 1.54 g
- Complex / starch 0.49 g
- Protein 3.03 g
- Water 94.7 g
- Energy 29.4 kcal
- Water 94.7 g
- Carbohydrates 3.93 g
- Protein 3.03 g
- Fat 0.38 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.21 g
- Omega-3 0.02 g
- Vitamins 50.3 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.07 mg
- Vitamin B2 — Riboflavin 0.35 mg
- Vitamin B3 — Niacin 3.46 mg
- Vitamin B5 — Pantothenic Acid 1.28 mg
- Vitamin B6 0.08 mg
- Vitamin B7 — Biotin 6.7 µg
- Vitamin B9 — Folate 16.5 µg
- Vitamin C 2 mg
- Vitamin D 3.5 µg
- Vitamin E 0.12 mg
- Vitamin K 1.2 µg
- Minerals 305 mg
- Major Minerals 304 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.05 g
Vitamins
vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.07 · vitamin-b2-riboflavin: 0.35 · vitamin-b3-niacin: 3.46 · vitamin-b5-pantothenic-acid: 1.28 · vitamin-b6: 0.08 · vitamin-b7-biotin: 6.7 · vitamin-b9-folate: 16.5 · vitamin-d: 3.5 · vitamin-e: 0.12 · vitamin-k: 1.2 ·
Minerals
Strip of Chicken of the Woods: composition reflects this culinary part relative to the whole ingredient.
History
Restaurant demand for distinct fungi cuts and grades raised chicken of the woods’s profile, including named strip portions.
Restaurant demand for distinct fungi cuts and grades raised chicken of the woods’s profile, including named strip portions.
Cultivation and drying expanded year-round chicken of the woods supply, including named strip portions.