Nuts
Purée
Chestnut puree is cooked chestnut flesh beaten or sieved until smooth—sometimes plain, often sweetened as the French crème de marrons style. The path to puree runs through peeled cooked kernels, never through raw flour: nuts are scored, heated, peeled, then steamed or simmered soft before sieving. The result is spoonable, glossy when sugar is added, and dense enough to pipe for Mont Blanc or fold into mousses. Unsweetened puree enriches soups, stuffings, and savoury sauces; sweetened puree is dessert shorthand for chestnut flavour without peeling a single nut at service. A good puree is silky, evenly beige, and tastes cleanly of cooked chestnut without metal or fermentation notes. A bad puree is grainy with skin flecks, watery with separation, or dull and sour from age. Refrigerate after opening and press film on the surface so it does not dry into a crust. Loosen stiff puree with a spoon of milk, stock, or syrup rather than over-beating air into it.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 11 g
- Saturated Fat 1.54 g
- Trans Fat 0 g
- Monounsaturated Fat 6.25 g
- Polyunsaturated Fat 3.25 g
- Cholesterol 0 mg
- Sodium 4.98 mg
- Salt 0.01 g
- Total Carbohydrate 53.3 g
- Dietary Fibre 7.99 g
- Total Sugars 3.78 g
- Complex / starch 15.7 g
- Protein 24.8 g
- Water 5.9 g
- Energy 412 kcal
- Water 5.9 g
- Carbohydrates 53.3 g
- Protein 24.8 g
- Fat 11 g
- Saturated Fat 1.54 g
- Monounsaturated Fat 6.25 g
- Polyunsaturated Fat 3.25 g
- Omega-3 0.49 g
- Vitamins 94.5 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.17 mg
- Vitamin B2 — Riboflavin 0.13 mg
- Vitamin B3 — Niacin 1.67 mg
- Vitamin B5 — Pantothenic Acid 0.41 mg
- Vitamin B6 0.18 mg
- Vitamin B7 — Biotin 17.5 µg
- Vitamin B9 — Folate 46.2 µg
- Vitamin C 2 mg
- Vitamin E 5.68 mg
- Vitamin K 5.6 µg
- Minerals 358 mg
- Major Minerals 357 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.01 g
Vitamins
vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.17 · vitamin-b2-riboflavin: 0.13 · vitamin-b3-niacin: 1.67 · vitamin-b5-pantothenic-acid: 0.41 · vitamin-b6: 0.18 · vitamin-b7-biotin: 17.5 · vitamin-b9-folate: 46.2 · vitamin-e: 5.68 · vitamin-k: 5.6 ·
Minerals
Purée of Chestnut: composition reflects this culinary part relative to the whole ingredient.
History
French pastry kitchens refined smooth sweet chestnut purees for plated desserts.
Commercial crème de marrons made sweetened chestnut puree a grocery staple in France.
Canned and tube purees spread chestnut dessert culture beyond chestnut-growing regions.
Mont Blanc, ice creams, and holiday baking kept puree central to restaurant pastry.