Fish
Suprême
Brown Trout suprême is a boneless, skinless bias-cut portion from the fillet—even thickness for restaurant timing. The flake should stay moist and fine when just set. Sear presentation-side, baste with butter, and sauce lightly. Suprêmes prioritise controlled doneness over rustic bone-in presentation.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 10.2 g
- Saturated Fat 1.07 g
- Trans Fat 0 g
- Monounsaturated Fat 2.22 g
- Polyunsaturated Fat 6.94 g
- Cholesterol 57.4 mg
- Sodium 79.4 mg
- Salt 0.2 g
- Total Carbohydrate 0 g
- Dietary Fibre 0 g
- Total Sugars 0 g
- Complex / starch 0 g
- Protein 17.5 g
- Water 69.8 g
- Energy 162 kcal
- Water 69.8 g
- Protein 17.5 g
- Fat 10.2 g
- Saturated Fat 1.07 g
- Monounsaturated Fat 2.22 g
- Polyunsaturated Fat 6.94 g
- Omega-3 2.43 g
- Vitamins 50.4 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.1 mg
- Vitamin B2 — Riboflavin 0.15 mg
- Vitamin B3 — Niacin 3.88 mg
- Vitamin B5 — Pantothenic Acid 0.67 mg
- Vitamin B6 0.38 mg
- Vitamin B7 — Biotin 2.8 µg
- Vitamin B9 — Folate 11.2 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 11.1 µg
- Vitamin E 1.37 mg
- Vitamin K 0.5 µg
- Minerals 429 mg
- Major Minerals 427 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.2 g
- Cholesterol 57.4 mg
Vitamins
vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.1 · vitamin-b2-riboflavin: 0.15 · vitamin-b3-niacin: 3.88 · vitamin-b5-pantothenic-acid: 0.67 · vitamin-b6: 0.38 · vitamin-b7-biotin: 2.8 · vitamin-b9-folate: 11.2 · vitamin-d: 11.1 · vitamin-e: 1.37 · vitamin-k: 0.5 ·
Minerals
Suprême of Brown Trout: composition reflects this culinary part relative to the whole ingredient.
History
Even boneless brown trout portions supported formal fish service.
French training applied the suprême cut to brown trout for banquet courses.
Caterers ordered pre-trimmed brown trout suprêmes by weight.