Fish
Collar
Brown Trout collar is the small fatty band behind the gills—bone and skin included. On trout the cut is petite compared with salmon, but the flavour is concentrated and excellent blistered under a broiler. Salt, grill hot, and eat with fingers. Citrus or a herb salsa cuts the richness of the skin and dark meat near the bone.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 11.1 g
- Saturated Fat 0.95 g
- Trans Fat 0 g
- Monounsaturated Fat 1.93 g
- Polyunsaturated Fat 6.01 g
- Cholesterol 55.5 mg
- Sodium 83.7 mg
- Salt 0.2 g
- Total Carbohydrate 0 g
- Dietary Fibre 0 g
- Total Sugars 0 g
- Complex / starch 0 g
- Protein 19.1 g
- Water 69.8 g
- Energy 209 kcal
- Water 69.8 g
- Protein 19.1 g
- Fat 11.1 g
- Saturated Fat 0.95 g
- Monounsaturated Fat 1.93 g
- Polyunsaturated Fat 6.01 g
- Omega-3 2.4 g
- Vitamins 47.6 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.09 mg
- Vitamin B2 — Riboflavin 0.13 mg
- Vitamin B3 — Niacin 3.5 mg
- Vitamin B6 0.34 mg
- Vitamin B7 — Biotin 2.5 µg
- Vitamin B9 — Folate 10 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 9.9 µg
- Vitamin E 1.76 mg
- Vitamin K 0.6 µg
- Minerals 471 mg
- Major Minerals 470 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.2 g
- Cholesterol 55.5 mg
Vitamins
vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.09 · vitamin-b2-riboflavin: 0.13 · vitamin-b3-niacin: 3.5 · vitamin-b5-pantothenic-acid: 0.6 · vitamin-b6: 0.34 · vitamin-b7-biotin: 2.5 · vitamin-b9-folate: 10 · vitamin-d: 9.9 · vitamin-e: 1.76 · vitamin-k: 0.6 ·
Minerals
Collar of Brown Trout: composition reflects this culinary part relative to the whole ingredient.
History
Collars of brown trout were grilled over campfires after the body was filleted.
Izakaya-style collar cookery inspired chefs to grill brown trout collars as bar snacks.
Fishmongers sold brown trout collars when whole-fish butchery returned to retail.