Fish
Stomach
Bluefish stomach needs thorough cleaning and long simmering for edible texture. Follow traditional cleaning; season the pot well. Salt early for large joints, late for delicate leaves and soft fruit.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 4.91 g
- Saturated Fat 1.04 g
- Trans Fat 0 g
- Monounsaturated Fat 1.89 g
- Polyunsaturated Fat 1.97 g
- Cholesterol 54.6 mg
- Sodium 79.4 mg
- Salt 0.19 g
- Total Carbohydrate 0 g
- Dietary Fibre 0 g
- Total Sugars 0 g
- Complex / starch 0 g
- Protein 18.9 g
- Water 69 g
- Energy 133 kcal
- Water 69 g
- Protein 18.9 g
- Fat 4.91 g
- Saturated Fat 1.04 g
- Monounsaturated Fat 1.89 g
- Polyunsaturated Fat 1.97 g
- Omega-3 0.79 g
- Vitamins 38.1 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.09 mg
- Vitamin B2 — Riboflavin 0.14 mg
- Vitamin B3 — Niacin 3.59 mg
- Vitamin B5 — Pantothenic Acid 0.62 mg
- Vitamin B6 0.35 mg
- Vitamin B7 — Biotin 2.6 µg
- Vitamin B9 — Folate 10.3 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 1.3 µg
- Vitamin E 0.5 mg
- Vitamin K 0.4 µg
- Minerals 367 mg
- Major Minerals 365 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.19 g
- Cholesterol 54.6 mg
Vitamins
vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.09 · vitamin-b2-riboflavin: 0.14 · vitamin-b3-niacin: 3.59 · vitamin-b5-pantothenic-acid: 0.62 · vitamin-b6: 0.35 · vitamin-b7-biotin: 2.6 · vitamin-b9-folate: 10.3 · vitamin-d: 1.3 · vitamin-e: 0.5 · vitamin-k: 0.4 ·
Minerals
Stomach of Bluefish: composition reflects this culinary part relative to the whole ingredient.
History
Ice, rail and trawler fleets moved bluefish inland as everyday protein, including named stomach portions.
Ice, rail and trawler fleets moved bluefish inland as everyday protein, including named stomach portions.
Coastal fisheries and markets sold bluefish whole and in pieces long before industrial freezing, including named stomach portions.