Fish
Stomach
Bluefin stomach needs thorough cleaning and long simmering for edible texture. Follow traditional cleaning; season the pot well. Wipe pans of excess fat before deglazing if you want a bright sauce.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 11.5 g
- Saturated Fat 0.98 g
- Trans Fat 0 g
- Monounsaturated Fat 2.01 g
- Polyunsaturated Fat 5.78 g
- Cholesterol 52.6 mg
- Sodium 76 mg
- Salt 0.19 g
- Total Carbohydrate 0 g
- Dietary Fibre 0 g
- Total Sugars 0 g
- Complex / starch 0 g
- Protein 19.7 g
- Water 68.3 g
- Energy 190 kcal
- Water 68.3 g
- Protein 19.7 g
- Fat 11.5 g
- Saturated Fat 0.98 g
- Monounsaturated Fat 2.01 g
- Polyunsaturated Fat 5.78 g
- Omega-3 2.31 g
- Vitamins 55 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.11 mg
- Vitamin B2 — Riboflavin 0.17 mg
- Vitamin B3 — Niacin 4.44 mg
- Vitamin B5 — Pantothenic Acid 0.77 mg
- Vitamin B6 0.44 mg
- Vitamin B7 — Biotin 3.2 µg
- Vitamin B9 — Folate 12.9 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 12.7 µg
- Vitamin E 1.58 mg
- Vitamin K 0.5 µg
- Minerals 409 mg
- Major Minerals 408 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.19 g
- Cholesterol 52.6 mg
Vitamins
vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.11 · vitamin-b2-riboflavin: 0.17 · vitamin-b3-niacin: 4.44 · vitamin-b5-pantothenic-acid: 0.77 · vitamin-b6: 0.44 · vitamin-b7-biotin: 3.2 · vitamin-b9-folate: 12.9 · vitamin-d: 12.7 · vitamin-e: 1.58 · vitamin-k: 0.5 ·
Minerals
Stomach of Bluefin: composition reflects this culinary part relative to the whole ingredient.
History
Ice, rail and trawler fleets moved bluefin inland as everyday protein, including named stomach portions.
Ice, rail and trawler fleets moved bluefin inland as everyday protein, including named stomach portions.
Coastal fisheries and markets sold bluefin whole and in pieces long before industrial freezing, including named stomach portions.