Fish
Collar
Bluefin collar sits behind the gills—fatty, bony, and ideal for hard grilling. Pick meat from the bones after charring. very high in belly (otoro), lean in akami. Salt and grill hot; serve with citrus or soy. Japanese sushi omakase and premium sashimi. One of the best secondary yields from whole fish.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 10.6 g
- Saturated Fat 1.02 g
- Trans Fat 0 g
- Monounsaturated Fat 1.93 g
- Polyunsaturated Fat 6.29 g
- Cholesterol 57.2 mg
- Sodium 83.9 mg
- Salt 0.21 g
- Total Carbohydrate 0 g
- Dietary Fibre 0 g
- Total Sugars 0 g
- Complex / starch 0 g
- Protein 20.3 g
- Water 71.6 g
- Energy 188 kcal
- Water 71.6 g
- Protein 20.3 g
- Fat 10.6 g
- Saturated Fat 1.02 g
- Monounsaturated Fat 1.93 g
- Polyunsaturated Fat 6.29 g
- Omega-3 2.52 g
- Vitamins 49 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.1 mg
- Vitamin B2 — Riboflavin 0.14 mg
- Vitamin B3 — Niacin 3.74 mg
- Vitamin B5 — Pantothenic Acid 0.65 mg
- Vitamin B6 0.37 mg
- Vitamin B7 — Biotin 2.7 µg
- Vitamin B9 — Folate 10.8 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 10.6 µg
- Vitamin E 1.32 mg
- Vitamin K 0.4 µg
- Minerals 379 mg
- Major Minerals 378 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.21 g
- Cholesterol 57.2 mg
Vitamins
vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.1 · vitamin-b2-riboflavin: 0.14 · vitamin-b3-niacin: 3.74 · vitamin-b5-pantothenic-acid: 0.65 · vitamin-b6: 0.37 · vitamin-b7-biotin: 2.7 · vitamin-b9-folate: 10.8 · vitamin-d: 10.6 · vitamin-e: 1.32 · vitamin-k: 0.4 ·
Minerals
Collar of Bluefin: composition reflects this culinary part relative to the whole ingredient.
History
Grilled fish collars were classic bar and home fare for bluefin and kin.
Western restaurants adopted bluefin collar specials.