Fish
Stomach
Amberjack stomach needs thorough cleaning and long simmering for edible texture. Follow traditional cleaning; season the pot well. Taste a scrap if quality seems uncertain before committing a whole batch.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 5.1 g
- Saturated Fat 0.96 g
- Trans Fat 0 g
- Monounsaturated Fat 2.07 g
- Polyunsaturated Fat 1.91 g
- Cholesterol 53 mg
- Sodium 80.4 mg
- Salt 0.19 g
- Total Carbohydrate 0 g
- Dietary Fibre 0 g
- Total Sugars 0 g
- Complex / starch 0 g
- Protein 20.6 g
- Water 70.8 g
- Energy 127 kcal
- Water 70.8 g
- Protein 20.6 g
- Fat 5.1 g
- Saturated Fat 0.96 g
- Monounsaturated Fat 2.07 g
- Polyunsaturated Fat 1.91 g
- Omega-3 0.76 g
- Vitamins 38 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.09 mg
- Vitamin B2 — Riboflavin 0.13 mg
- Vitamin B3 — Niacin 3.53 mg
- Vitamin B5 — Pantothenic Acid 0.61 mg
- Vitamin B6 0.35 mg
- Vitamin B7 — Biotin 2.6 µg
- Vitamin B9 — Folate 10.1 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 1.3 µg
- Vitamin E 0.5 mg
- Vitamin K 0.6 µg
- Minerals 358 mg
- Major Minerals 356 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.19 g
- Cholesterol 53 mg
Vitamins
vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.09 · vitamin-b2-riboflavin: 0.13 · vitamin-b3-niacin: 3.53 · vitamin-b5-pantothenic-acid: 0.61 · vitamin-b6: 0.35 · vitamin-b7-biotin: 2.6 · vitamin-b9-folate: 10.1 · vitamin-d: 1.3 · vitamin-e: 0.5 · vitamin-k: 0.6 ·
Minerals
Stomach of Amberjack: composition reflects this culinary part relative to the whole ingredient.
History
Ice, rail and trawler fleets moved amberjack inland as everyday protein, including named stomach portions.
Ice, rail and trawler fleets moved amberjack inland as everyday protein, including named stomach portions.
Coastal fisheries and markets sold amberjack whole and in pieces long before industrial freezing, including named stomach portions.