Fish

Collar

Amberjack collar sits behind the gills—fatty, bony, and ideal for hard grilling. Pick meat from the bones after charring. moderate oil, more than lean white fish, less than bluefin belly. Salt and grill hot; serve with citrus or soy. Japanese grilled and sashimi cookery, plus warm-water sport-fish grills. One of the best secondary yields from whole fish.

Track this ingredient

Quantity

Unit

Kg Liters Whole

Note

Characteristics

Preparations

BroiledGrilledRoasted

Traits

Behind HeadBonyFatty BonyFlavourfulGrill CutPickableRich

Nutrition

Typical values per 100 g edible portion. Nutrient names open the reference page.

Nutrition Facts

Per 100 g edible portion

Calories 130

Amount per 100 g

Total Fat 5.07 g
Saturated Fat 0.96 g
Trans Fat 0 g
Monounsaturated Fat 1.98 g
Polyunsaturated Fat 1.9 g
Cholesterol 51.7 mg
Sodium 83.1 mg
Salt 0.19 g
Total Carbohydrate 0 g
Dietary Fibre 0 g
Total Sugars 0 g
Complex / starch 0 g
Protein 20.7 g
Water 75.3 g

Detailed nutrients

Energy 130 kcal
Water 75.3 g
Protein 20.7 g
Fat 5.07 g
- Saturated Fat 0.96 g
- Monounsaturated Fat 1.98 g
- Polyunsaturated Fat 1.9 g
  - Omega-3 0.76 g
Vitamins 41.2 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.11 mg
- Vitamin B2 — Riboflavin 0.16 mg
- Vitamin B3 — Niacin 4.14 mg
- Vitamin B5 — Pantothenic Acid 0.72 mg
- Vitamin B6 0.41 mg
- Vitamin B7 — Biotin 3 µg
- Vitamin B9 — Folate 11.9 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 1.5 µg
- Vitamin E 0.59 mg
- Vitamin K 0.5 µg
Minerals 401 mg
- Major Minerals 399 mg
  - Calcium 68 mg
  - Sodium 83.1 mg
  - Potassium 248 mg
- Trace Minerals 1.5 mg
  - Iron 1.5 mg
Salt 0.19 g
Cholesterol 51.7 mg

Vitamins

vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.11 · vitamin-b2-riboflavin: 0.16 · vitamin-b3-niacin: 4.14 · vitamin-b5-pantothenic-acid: 0.72 · vitamin-b6: 0.41 · vitamin-b7-biotin: 3 · vitamin-b9-folate: 11.9 · vitamin-d: 1.5 · vitamin-e: 0.59 · vitamin-k: 0.5 ·

Minerals

Sodium: 83.06 · Potassium: 248 · Calcium: 68 · Iron: 1.5 ·

Collar of Amberjack: composition reflects this culinary part relative to the whole ingredient.

History

1600

Grilled fish collars were classic bar and home fare for amberjack and kin.

2000

Western restaurants adopted amberjack collar specials.