Nuts
Blanched Kernel
Blanched acorn kernels have had the brown pellicle loosened with hot water or steam and rubbed away, leaving a paler meat for fine pastes and light-coloured baking. Blanching is a colour step, not a substitute for tannin leaching—meats should already be mild, or bitter compounds remain under the skin. Dry thoroughly after blanching so later toasting does not steam or scorch unevenly. Pale stock browns faster on the tray; watch colour more than the clock. Use when speckled skin would muddy jelly, icing, or refined cakes. Quality blanched pieces look even cream to light tan without grey wet spots. Store sealed and cool once dry; the extra handling invites moisture if packing is careless.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 30.6 g
- Saturated Fat 4.83 g
- Trans Fat 0 g
- Monounsaturated Fat 17.7 g
- Polyunsaturated Fat 8.05 g
- Cholesterol 0 mg
- Sodium 4.88 mg
- Salt 0.01 g
- Total Carbohydrate 49.4 g
- Dietary Fibre 11.4 g
- Total Sugars 4.27 g
- Complex / starch 33.3 g
- Protein 8 g
- Water 7.65 g
- Energy 505 kcal
- Water 7.65 g
- Carbohydrates 49.4 g
- Protein 8 g
- Fat 30.6 g
- Saturated Fat 4.83 g
- Monounsaturated Fat 17.7 g
- Polyunsaturated Fat 8.05 g
- Omega-3 0.64 g
- Vitamins 82.4 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.2 mg
- Vitamin B2 — Riboflavin 0.15 mg
- Vitamin B3 — Niacin 2 mg
- Vitamin B6 0.15 mg
- Vitamin B7 — Biotin 14.6 µg
- Vitamin B9 — Folate 38.4 µg
- Vitamin C 2 mg
- Vitamin E 4.71 mg
- Vitamin K 4.7 µg
- Minerals 304 mg
- Major Minerals 303 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.01 g
Vitamins
vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.2 · vitamin-b2-riboflavin: 0.15 · vitamin-b3-niacin: 2 · vitamin-b5-pantothenic-acid: 0.5 · vitamin-b6: 0.15 · vitamin-b7-biotin: 14.6 · vitamin-b9-folate: 38.4 · vitamin-e: 4.71 · vitamin-k: 4.7 ·
Minerals
Leached acorn kernel: starch-forward with substantial fat; not as oil-dense as tree nuts.
History
Cooks loosened seed skins in hot water to pale kernels for refined sweets and sauces.
Commercial blanching lines supported marzipan and pale confectionery industries.
Blanched kernels remained standard for fine pastry colour control.