Herb
Bud
Flower buds of Vietnamese Coriander are unopened blooms for pickle, fry, or aroma. Harvest tight and firm. As a bud section of flower, portion for even cooking and clear labelling. Add vietnamese coriander bud late for perfume or earlier for deep infusion. Store dry forms airtight; keep fresh stems damp. Pho, salads, and summer rolls are classic paths.
Track this ingredient
Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 0.75 g
- Saturated Fat 0.2 g
- Trans Fat 0 g
- Monounsaturated Fat 0.1 g
- Polyunsaturated Fat 0.4 g
- Cholesterol 0 mg
- Sodium 24.9 mg
- Salt 0.05 g
- Total Carbohydrate 6.69 g
- Dietary Fibre 3.96 g
- Total Sugars 1.06 g
- Complex / starch 1.05 g
- Protein 2.99 g
- Water 88.6 g
- Energy 42.4 kcal
- Water 88.6 g
- Carbohydrates 6.69 g
- Protein 2.99 g
- Fat 0.75 g
- Saturated Fat 0.2 g
- Monounsaturated Fat 0.1 g
- Polyunsaturated Fat 0.4 g
- Omega-3 0.04 g
- Vitamins 361 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.08 mg
- Vitamin B2 — Riboflavin 0.14 mg
- Vitamin B3 — Niacin 0.95 mg
- Vitamin B5 — Pantothenic Acid 0.38 mg
- Vitamin B6 0.19 mg
- Vitamin B7 — Biotin 1.8 µg
- Vitamin B9 — Folate 73.1 µg
- Vitamin C 2 mg
- Vitamin E 1.79 mg
- Vitamin K 265 µg
- Minerals 400 mg
- Major Minerals 399 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.05 g
Vitamins
vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.08 · vitamin-b2-riboflavin: 0.14 · vitamin-b3-niacin: 0.95 · vitamin-b5-pantothenic-acid: 0.38 · vitamin-b6: 0.19 · vitamin-b7-biotin: 1.8 · vitamin-b9-folate: 73.1 · vitamin-e: 1.79 · vitamin-k: 265.3 ·
Minerals
Bud of Vietnamese Coriander: composition reflects this culinary part relative to the whole ingredient.
History
Markets sold vietnamese coriander as separate bud forms so cooks could match prep to the dish.
Retail packing made bud of vietnamese coriander a familiar labelled product.
Food service portioned bud of vietnamese coriander for consistent yield.