Herb
Bud
Rosemary bud is a prepared form of the flower, cut or sorted so cooks get consistent pieces without full breakdown. aromatic leaf, seed or root used to season rather than bulk. Match cooking time to piece size and moisture. add tender leaves late; hard stems and seeds can go in early. Use sound product and keep cut surfaces from drying out before the pan. Salt early for large joints, late for delicate leaves and soft fruit.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 0.85 g
- Saturated Fat 0.2 g
- Trans Fat 0 g
- Monounsaturated Fat 0.1 g
- Polyunsaturated Fat 0.39 g
- Cholesterol 0 mg
- Sodium 26.2 mg
- Salt 0.05 g
- Total Carbohydrate 7.22 g
- Dietary Fibre 4.2 g
- Total Sugars 1 g
- Complex / starch 1.05 g
- Protein 3.03 g
- Water 83.4 g
- Energy 42.3 kcal
- Water 83.4 g
- Carbohydrates 7.22 g
- Protein 3.03 g
- Fat 0.85 g
- Saturated Fat 0.2 g
- Monounsaturated Fat 0.1 g
- Polyunsaturated Fat 0.39 g
- Omega-3 0.04 g
- Vitamins 453 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.07 mg
- Vitamin B2 — Riboflavin 0.13 mg
- Vitamin B3 — Niacin 0.83 mg
- Vitamin B5 — Pantothenic Acid 0.33 mg
- Vitamin B6 0.23 mg
- Vitamin B7 — Biotin 2.3 µg
- Vitamin B9 — Folate 92.4 µg
- Vitamin C 2 mg
- Vitamin E 2.27 mg
- Vitamin K 338 µg
- Minerals 352 mg
- Major Minerals 350 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.05 g
Vitamins
vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.07 · vitamin-b2-riboflavin: 0.13 · vitamin-b3-niacin: 0.83 · vitamin-b5-pantothenic-acid: 0.33 · vitamin-b6: 0.23 · vitamin-b7-biotin: 2.3 · vitamin-b9-folate: 92.4 · vitamin-e: 2.27 · vitamin-k: 337.6 ·
Minerals
Bud of Rosemary: composition reflects this culinary part relative to the whole ingredient.
History
Chefs insisted on fresh aromatic quality for rosemary finishes and infusions, including named bud portions.
Herb gardens and spice trades supplied rosemary for seasoning and medicine alike, including named bud portions.
Dried and fresh commercial packs of rosemary reached urban grocers, including named bud portions.