Spice
Style
Style of Ras El Hanout is a distinct kitchen form used when recipes want this specific yield or texture rather than the whole ingredient. aromatic leaf, seed or root used to season rather than bulk. Handle by the moisture and perishability of ras el hanout: keep cold if fresh, dry if shelf-stable. Cook with methods that suit its size and texture. add tender leaves late; hard stems and seeds can go in early. Pairs with oils, stocks, salads, marinades. Cold product sears better—pat surfaces dry and do not crowd the pan.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 9.27 g
- Saturated Fat 6.28 g
- Trans Fat 0 g
- Monounsaturated Fat 2.7 g
- Polyunsaturated Fat 0.29 g
- Cholesterol 0 mg
- Sodium 38.5 mg
- Salt 0.1 g
- Total Carbohydrate 5 g
- Dietary Fibre 4 g
- Total Sugars 2.5 g
- Complex / starch 3.5 g
- Protein 4 g
- Water 78 g
- Energy 119 kcal
- Water 78 g
- Carbohydrates 5 g
- Protein 4 g
- Fat 9.27 g
- Saturated Fat 6.28 g
- Monounsaturated Fat 2.7 g
- Polyunsaturated Fat 0.29 g
- Omega-3 0.04 g
- Vitamins 91.1 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.1 mg
- Vitamin B2 — Riboflavin 0.15 mg
- Vitamin B3 — Niacin 2 mg
- Vitamin B5 — Pantothenic Acid 0.49 mg
- Vitamin B6 0.29 mg
- Vitamin B7 — Biotin 2.9 µg
- Vitamin B9 — Folate 38.4 µg
- Vitamin C 2 mg
- Vitamin E 1.88 mg
- Vitamin K 27.9 µg
- Minerals 406 mg
- Major Minerals 405 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.1 g
Vitamins
vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.1 · vitamin-b2-riboflavin: 0.15 · vitamin-b3-niacin: 2 · vitamin-b5-pantothenic-acid: 0.49 · vitamin-b6: 0.29 · vitamin-b7-biotin: 2.9 · vitamin-b9-folate: 38.4 · vitamin-e: 1.88 · vitamin-k: 27.9 ·
Minerals
Style of Ras el Hanout: composition reflects this culinary part relative to the whole ingredient.
History
Herb gardens and spice trades supplied ras el hanout for seasoning and medicine alike, including named style portions.
Dried and fresh commercial packs of ras el hanout reached urban grocers, including named style portions.
Chefs insisted on fresh aromatic quality for ras el hanout finishes and infusions, including named style portions.