Nuts
Paste
Poppy Seed paste is concentrated ground product for flavouring liquids and doughs. Loosen with liquid before hot pans; refrigerate natural pastes after opening when needed. Wipe pans of excess fat before deglazing if you want a bright sauce.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 54.1 g
- Saturated Fat 6.85 g
- Trans Fat 0 g
- Monounsaturated Fat 29.4 g
- Polyunsaturated Fat 14.2 g
- Cholesterol 0 mg
- Sodium 5.14 mg
- Salt 0.01 g
- Total Carbohydrate 17.3 g
- Dietary Fibre 7.93 g
- Total Sugars 4.18 g
- Complex / starch 4.72 g
- Protein 18.8 g
- Water 4.24 g
- Energy 571 kcal
- Water 4.24 g
- Carbohydrates 17.3 g
- Protein 18.8 g
- Fat 54.1 g
- Saturated Fat 6.85 g
- Monounsaturated Fat 29.4 g
- Polyunsaturated Fat 14.2 g
- Omega-3 1.42 g
- Vitamins 86 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.21 mg
- Vitamin B2 — Riboflavin 0.16 mg
- Vitamin B3 — Niacin 2.11 mg
- Vitamin B5 — Pantothenic Acid 0.52 mg
- Vitamin B6 0.16 mg
- Vitamin B7 — Biotin 15.4 µg
- Vitamin B9 — Folate 40.6 µg
- Vitamin C 2 mg
- Vitamin E 4.98 mg
- Vitamin K 4.9 µg
- Minerals 359 mg
- Major Minerals 357 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.01 g
Vitamins
vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.21 · vitamin-b2-riboflavin: 0.16 · vitamin-b3-niacin: 2.11 · vitamin-b5-pantothenic-acid: 0.52 · vitamin-b6: 0.16 · vitamin-b7-biotin: 15.4 · vitamin-b9-folate: 40.6 · vitamin-e: 4.98 · vitamin-k: 4.9 ·
Minerals
Paste of Poppy Seed: composition reflects this culinary part relative to the whole ingredient.
History
Cold storage and transport made poppy seed a year-round kitchen staple in many regions, including named paste portions.
Cooks bought prepped forms of poppy seed for speed while markets still sold whole produce, including named paste portions.
Cold storage and transport made poppy seed a year-round kitchen staple in many regions, including named paste portions.