Grain

Sheet

Pasta sheets are rolled or extruded flat dough—lasagna plies, cannelloni wrappers, and free-form sfoglia—used to layer sauces or wrap fillings. Fresh egg sheets are pliable and rich; dried lasagna sheets need longer boiling or no-boil hydration in wet sauces. Thickness controls whether layers stay distinct or melt together. Blanch or soak as the recipe requires, then assemble with ragù, béchamel, or vegetables. Overlapping sheets seal edges; undercooked dry sheets can stay chalky in the centre of a bake. Trim offcuts into maltagliati for soups.

Track this ingredient

Quantity

Unit

Kg Liters Whole

Note

Explore further

Cannelloni Sheet

Lasagne

Maltagliati

Characteristics

Preparations

CookedFreshPrepared

Traits

Culinary PartVersatile

Nutrition

Typical values per 100 g edible portion. Nutrient names open the reference page.

Nutrition Facts

Per 100 g edible portion

Calories 330

Amount per 100 g

Total Fat 2.56 g
Saturated Fat 0.48 g
Trans Fat 0 g
Monounsaturated Fat 0.51 g
Polyunsaturated Fat 1.13 g
Cholesterol 0 mg
Sodium 5.09 mg
Salt 0.01 g
Total Carbohydrate 69.5 g
Dietary Fibre 6.11 g
Total Sugars 0.95 g
Complex / starch 57.2 g
Protein 10.3 g
Water 11.6 g

Detailed nutrients

Energy 330 kcal
Water 11.6 g
Carbohydrates 69.5 g
- Sugars 0.95 g
- Starch 57.2 g
- Fibre 6.11 g
Protein 10.3 g
Fat 2.56 g
- Saturated Fat 0.48 g
- Monounsaturated Fat 0.51 g
- Polyunsaturated Fat 1.13 g
  - Omega-3 0.11 g
Vitamins 58.7 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.32 mg
- Vitamin B2 — Riboflavin 0.11 mg
- Vitamin B3 — Niacin 4.2 mg
- Vitamin B5 — Pantothenic Acid 0.62 mg
- Vitamin B6 0.26 mg
- Vitamin B7 — Biotin 3.1 µg
- Vitamin B9 — Folate 30.3 µg
- Vitamin C 2 mg
- Vitamin E 0.79 mg
- Vitamin K 2 µg
Minerals 311 mg
- Major Minerals 309 mg
  - Calcium 37 mg
  - Sodium 5.09 mg
  - Potassium 267 mg
- Trace Minerals 1.5 mg
  - Iron 1.5 mg
Salt 0.01 g

Vitamins

vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.32 · vitamin-b2-riboflavin: 0.11 · vitamin-b3-niacin: 4.2 · vitamin-b5-pantothenic-acid: 0.62 · vitamin-b6: 0.26 · vitamin-b7-biotin: 3.1 · vitamin-b9-folate: 30.3 · vitamin-e: 0.79 · vitamin-k: 2 ·

Minerals

Sodium: 5.09 · Potassium: 267 · Calcium: 37 · Iron: 1.5 ·

Sheet of Pasta: composition reflects this culinary part relative to the whole ingredient.

History

1800

Sheet was separated in markets and kitchens as cooks specialised prep by plant or animal part.

1950

Retail packing made sheet a familiar labelled form for home cooks.