Funghi
Cap Tip
Morel cap tip is a prepared form of the cap, cut or sorted so cooks get consistent pieces without full breakdown. fungal savoury meatiness with species-specific aroma. Match cooking time to piece size and moisture. brown hard in wide pans; avoid steaming in crowded oil. Use sound product and keep cut surfaces from drying out before the pan. Cold product sears better—pat surfaces dry and do not crowd the pan.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 0.39 g
- Saturated Fat 0.1 g
- Trans Fat 0 g
- Monounsaturated Fat 0 g
- Polyunsaturated Fat 0.21 g
- Cholesterol 0 mg
- Sodium 9.71 mg
- Salt 0.05 g
- Total Carbohydrate 3.83 g
- Dietary Fibre 1.94 g
- Total Sugars 1.53 g
- Complex / starch 0.5 g
- Protein 2.87 g
- Water 94.4 g
- Energy 30.3 kcal
- Water 94.4 g
- Carbohydrates 3.83 g
- Protein 2.87 g
- Fat 0.39 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.21 g
- Omega-3 0.02 g
- Vitamins 54.9 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.08 mg
- Vitamin B2 — Riboflavin 0.41 mg
- Vitamin B3 — Niacin 4.1 mg
- Vitamin B5 — Pantothenic Acid 1.52 mg
- Vitamin B6 0.1 mg
- Vitamin B7 — Biotin 8 µg
- Vitamin B9 — Folate 19.7 µg
- Vitamin C 2 mg
- Vitamin D 2.9 µg
- Vitamin E 0.1 mg
- Vitamin K 1 µg
- Minerals 343 mg
- Major Minerals 342 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.05 g
Vitamins
vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.08 · vitamin-b2-riboflavin: 0.41 · vitamin-b3-niacin: 4.1 · vitamin-b5-pantothenic-acid: 1.52 · vitamin-b6: 0.1 · vitamin-b7-biotin: 8 · vitamin-b9-folate: 19.7 · vitamin-d: 2.9 · vitamin-e: 0.1 · vitamin-k: 1 ·
Minerals
Cap Tip of Morel: composition reflects this culinary part relative to the whole ingredient.
History
Cultivation and drying expanded year-round morel supply, including named cap tip portions.
Restaurant demand for distinct fungi cuts and grades raised morel’s profile, including named cap tip portions.
Cultivation and drying expanded year-round morel supply, including named cap tip portions.