Whole Fruit

Fruit

Whole Fruit

Whole-fruit lime means intact citrus kept sealed for storage, display, or last-minute prep—distinct from halves already opened for service. Recipes that call for “1 lime” mean this form: you still decide whether to zest, juice, or wedge. Leave fruit whole until needed so peel oils and juice stay trapped. Caterers stage whole limes by size count for bar and kitchen stations. Once cut, juice and aroma fade quickly; whole fruit is the only practical form for multi-day mise en place.

Track this ingredient

Unit

Characteristics

Preparations

CookedDriedFreshRaw

Traits

JuicyPortionPrimary YieldVersatileWhole Fruit

Nutrition and pairings

Nutrition

Typical values per 100 g edible portion. Nutrient names open the reference page.

Nutrition Facts

Per 100 g edible portion

Calories 57.7

Amount per 100 g

  • Total Fat 0.29 g
  • Saturated Fat 0.05 g
  • Trans Fat 0 g
  • Monounsaturated Fat 0.11 g
  • Polyunsaturated Fat 0.1 g
  • Cholesterol 0 mg
  • Sodium 5.27 mg
  • Salt 0.01 g
  • Total Carbohydrate 13.3 g
  • Dietary Fibre 2.02 g
  • Total Sugars 9.54 g
  • Complex / starch 1.04 g
  • Protein 0.84 g
  • Water 79 g
Detailed nutrients

Whole form averages edible parts as typically consumed.

History

Market fruit grades and whole-fruit cookery shaped global produce trade.

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