Fruit

Double Lobe

Kaffir Lime double lobe is a prepared form of the leaf, cut or sorted so cooks get consistent pieces without full breakdown. plant ingredient with cultivar-driven sweetness, acid or starch. Match cooking time to piece size and moisture. ripeness and cut size drive timing more than complex technique. Use sound product and keep cut surfaces from drying out before the pan. Wipe pans of excess fat before deglazing if you want a bright sauce.

Track this ingredient

Quantity

Unit

Kg Liters Whole

Note

Characteristics

Preparations

CookedDriedFreshPreparedRawWilted

Traits

Double LobeFreshPortionPrep ReadyTender

Nutrition

Typical values per 100 g edible portion. Nutrient names open the reference page.

Nutrition Facts

Per 100 g edible portion

Calories 57.4

Amount per 100 g

Total Fat 0.29 g
Saturated Fat 0.05 g
Trans Fat 0 g
Monounsaturated Fat 0.1 g
Polyunsaturated Fat 0.11 g
Cholesterol 0 mg
Sodium 5.29 mg
Salt 0.01 g
Total Carbohydrate 12.9 g
Dietary Fibre 1.97 g
Total Sugars 10.4 g
Complex / starch 1.03 g
Protein 0.76 g
Water 88.4 g

Detailed nutrients

Energy 57.4 kcal
Water 88.4 g
Carbohydrates 12.9 g
- Sugars 10.4 g
- Starch 1.03 g
- Fibre 1.97 g
Protein 0.76 g
Fat 0.29 g
- Saturated Fat 0.05 g
- Monounsaturated Fat 0.1 g
- Polyunsaturated Fat 0.11 g
  - Omega-3 0.01 g
Vitamins 37.4 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.03 mg
- Vitamin B2 — Riboflavin 0.04 mg
- Vitamin B3 — Niacin 0.35 mg
- Vitamin B5 — Pantothenic Acid 0.17 mg
- Vitamin B6 0.07 mg
- Vitamin B7 — Biotin 0.9 µg
- Vitamin B9 — Folate 12.7 µg
- Vitamin C 2 mg
- Vitamin E 0.25 mg
- Vitamin K 5.9 µg
Minerals 235 mg
- Major Minerals 233 mg
  - Calcium 24 mg
  - Sodium 5.29 mg
  - Potassium 204 mg
- Trace Minerals 1.5 mg
  - Iron 1.5 mg
Salt 0.01 g

Vitamins

vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.03 · vitamin-b2-riboflavin: 0.04 · vitamin-b3-niacin: 0.35 · vitamin-b5-pantothenic-acid: 0.17 · vitamin-b6: 0.07 · vitamin-b7-biotin: 0.9 · vitamin-b9-folate: 12.7 · vitamin-e: 0.25 · vitamin-k: 5.9 ·

Minerals

Sodium: 5.29 · Potassium: 204 · Calcium: 24 · Iron: 1.5 ·

Double Lobe of Kaffir Lime: composition reflects this culinary part relative to the whole ingredient.

History

1000 BCE

Cooks bought prepped forms of kaffir lime for speed while markets still sold whole produce, including named double lobe portions.

1900

Market gardeners and growers selected kaffir lime for flavour, yield and keeping quality, including named double lobe portions.

1950