Nuts
Butter
Hickory butter is a spoonable spread from sweet hickory meats—ideally shagbark—never bitternut. Flavour is candy-rich and wild when fresh. Stir separated oil; refrigerate or freeze. Scorching turns the sweetness acrid. Species choice is the recipe. Tree-nut allergen.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 52.7 g
- Saturated Fat 6.68 g
- Trans Fat 0 g
- Monounsaturated Fat 28.3 g
- Polyunsaturated Fat 13.6 g
- Cholesterol 0 mg
- Sodium 5.28 mg
- Salt 0.01 g
- Total Carbohydrate 18.8 g
- Dietary Fibre 8.07 g
- Total Sugars 3.77 g
- Complex / starch 4.92 g
- Protein 17.7 g
- Water 3.83 g
- Energy 586 kcal
- Water 3.83 g
- Carbohydrates 18.8 g
- Protein 17.7 g
- Fat 52.7 g
- Saturated Fat 6.68 g
- Monounsaturated Fat 28.3 g
- Polyunsaturated Fat 13.6 g
- Omega-3 1.36 g
- Vitamins 93.2 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.24 mg
- Vitamin B2 — Riboflavin 0.18 mg
- Vitamin B3 — Niacin 2.32 mg
- Vitamin B5 — Pantothenic Acid 0.57 mg
- Vitamin B6 0.17 mg
- Vitamin B7 — Biotin 16.9 µg
- Vitamin B9 — Folate 44.8 µg
- Vitamin C 2 mg
- Vitamin E 5.5 mg
- Vitamin K 5.5 µg
- Minerals 301 mg
- Major Minerals 299 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.01 g
Vitamins
vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.24 · vitamin-b2-riboflavin: 0.18 · vitamin-b3-niacin: 2.32 · vitamin-b5-pantothenic-acid: 0.57 · vitamin-b6: 0.17 · vitamin-b7-biotin: 16.9 · vitamin-b9-folate: 44.8 · vitamin-e: 5.5 · vitamin-k: 5.5 ·
Minerals
Butter of Hickory: composition reflects this culinary part relative to the whole ingredient.
History
Ground sweet hickory entered regional candies and butters rarely outside local makers.
Specialty native-food producers offered limited hickory pastes and butters.