Spice

Powder

Powder of Galangal is a distinct kitchen form used when recipes want this specific yield or texture rather than the whole ingredient. aromatic leaf, seed or root used to season rather than bulk. Handle by the moisture and perishability of galangal: keep cold if fresh, dry if shelf-stable. Cook with methods that suit its size and texture. add tender leaves late; hard stems and seeds can go in early. Pairs with oils, stocks, salads, marinades. Cold product sears better—pat surfaces dry and do not crowd the pan.

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Quantity

Unit

Kg Liters Whole

Note

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Ground Galangal

Characteristics

Preparations

BloomedDriedGroundRehydrated

Traits

ConcentratedDryEven DispersalShelf Stable

Nutrition

Typical values per 100 g edible portion. Nutrient names open the reference page.

Nutrition Facts

Per 100 g edible portion

Calories 377

Amount per 100 g

Total Fat 5 g
Saturated Fat 1.25 g
Trans Fat 0 g
Monounsaturated Fat 1.5 g
Polyunsaturated Fat 2.25 g
Cholesterol 0 mg
Sodium 40.6 mg
Salt 0.1 g
Total Carbohydrate 75 g
Dietary Fibre 26.4 g
Total Sugars 5.01 g
Complex / starch 15.5 g
Protein 8 g
Water 8 g

Detailed nutrients

Energy 377 kcal
Water 8 g
Carbohydrates 75 g
- Sugars 5.01 g
- Starch 15.5 g
- Fibre 26.4 g
Protein 8 g
Fat 5 g
- Saturated Fat 1.25 g
- Monounsaturated Fat 1.5 g
- Polyunsaturated Fat 2.25 g
  - Omega-3 0.34 g
Vitamins 106 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.09 mg
- Vitamin B2 — Riboflavin 0.13 mg
- Vitamin B3 — Niacin 1.67 mg
- Vitamin B5 — Pantothenic Acid 0.41 mg
- Vitamin B6 0.35 mg
- Vitamin B7 — Biotin 3.5 µg
- Vitamin B9 — Folate 46.3 µg
- Vitamin C 2 mg
- Vitamin E 2.28 mg
- Vitamin K 33.9 µg
Minerals 318 mg
- Major Minerals 317 mg
  - Calcium 23 mg
  - Sodium 40.6 mg
  - Potassium 253 mg
- Trace Minerals 1.5 mg
  - Iron 1.5 mg
Salt 0.1 g

Vitamins

vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.09 · vitamin-b2-riboflavin: 0.13 · vitamin-b3-niacin: 1.67 · vitamin-b5-pantothenic-acid: 0.41 · vitamin-b6: 0.35 · vitamin-b7-biotin: 3.5 · vitamin-b9-folate: 46.3 · vitamin-e: 2.28 · vitamin-k: 33.9 ·

Minerals

Sodium: 40.57 · Potassium: 253 · Calcium: 23 · Iron: 1.5 ·

Powder of Galangal: composition reflects this culinary part relative to the whole ingredient.

History

5000 BCE

Dried and fresh commercial packs of galangal reached urban grocers, including named powder portions.

1900

Chefs insisted on fresh aromatic quality for galangal finishes and infusions, including named powder portions.

1950