Herb
Berry
Berry of Curry Plant is a distinct kitchen form used when recipes want this specific yield or texture rather than the whole ingredient. aromatic leaf, seed or root used to season rather than bulk. Handle by the moisture and perishability of curry plant: keep cold if fresh, dry if shelf-stable. Cook with methods that suit its size and texture. add tender leaves late; hard stems and seeds can go in early. Pairs with oils, stocks, salads, marinades. Rest after high heat so juices redistribute before carving or plating.
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Cuts & parts
Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 0.81 g
- Saturated Fat 0.19 g
- Trans Fat 0 g
- Monounsaturated Fat 0.1 g
- Polyunsaturated Fat 0.42 g
- Cholesterol 0 mg
- Sodium 25.4 mg
- Salt 0.05 g
- Total Carbohydrate 6.79 g
- Dietary Fibre 4.2 g
- Total Sugars 0.98 g
- Complex / starch 0.96 g
- Protein 2.94 g
- Water 84.9 g
- Energy 38.6 kcal
- Water 84.9 g
- Carbohydrates 6.79 g
- Protein 2.94 g
- Fat 0.81 g
- Saturated Fat 0.19 g
- Monounsaturated Fat 0.1 g
- Polyunsaturated Fat 0.42 g
- Omega-3 0.04 g
- Vitamins 365 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.08 mg
- Vitamin B2 — Riboflavin 0.15 mg
- Vitamin B3 — Niacin 0.96 mg
- Vitamin B5 — Pantothenic Acid 0.38 mg
- Vitamin B6 0.19 mg
- Vitamin B7 — Biotin 1.9 µg
- Vitamin B9 — Folate 73.9 µg
- Vitamin C 2 mg
- Vitamin E 1.81 mg
- Vitamin K 268 µg
- Minerals 387 mg
- Major Minerals 385 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.05 g
Vitamins
vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.08 · vitamin-b2-riboflavin: 0.15 · vitamin-b3-niacin: 0.96 · vitamin-b5-pantothenic-acid: 0.38 · vitamin-b6: 0.19 · vitamin-b7-biotin: 1.9 · vitamin-b9-folate: 73.9 · vitamin-e: 1.81 · vitamin-k: 268.2 ·
Minerals
Berry of Curry Plant: composition reflects this culinary part relative to the whole ingredient.
History
Herb gardens and spice trades supplied curry plant for seasoning and medicine alike, including named berry portions.
Herb gardens and spice trades supplied curry plant for seasoning and medicine alike, including named berry portions.
Herb gardens and spice trades supplied curry plant for seasoning and medicine alike, including named berry portions.