Fruit
Halved Fruit
Bergamot halved fruit is a prepared form of the fruit, cut or sorted so cooks get consistent pieces without full breakdown. aromatic leaf, seed or root used to season rather than bulk. Match cooking time to piece size and moisture. add tender leaves late; hard stems and seeds can go in early. Use sound product and keep cut surfaces from drying out before the pan. Save clean trimmings for stock, crumbs or compound butters when they suit the ingredient.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 0.31 g
- Saturated Fat 0.05 g
- Trans Fat 0 g
- Monounsaturated Fat 0.1 g
- Polyunsaturated Fat 0.1 g
- Cholesterol 0 mg
- Sodium 5.1 mg
- Salt 0.01 g
- Total Carbohydrate 13.2 g
- Dietary Fibre 2.09 g
- Total Sugars 9.93 g
- Complex / starch 1.01 g
- Protein 0.85 g
- Water 82.2 g
- Energy 55.1 kcal
- Water 82.2 g
- Carbohydrates 13.2 g
- Protein 0.85 g
- Fat 0.31 g
- Saturated Fat 0.05 g
- Monounsaturated Fat 0.1 g
- Polyunsaturated Fat 0.1 g
- Omega-3 0.01 g
- Vitamins 36.5 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.03 mg
- Vitamin B2 — Riboflavin 0.04 mg
- Vitamin B3 — Niacin 0.37 mg
- Vitamin B5 — Pantothenic Acid 0.18 mg
- Vitamin B6 0.07 mg
- Vitamin B7 — Biotin 0.9 µg
- Vitamin B9 — Folate 13.3 µg
- Vitamin C 2 mg
- Vitamin E 0.26 mg
- Vitamin K 4.3 µg
- Minerals 297 mg
- Major Minerals 295 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.01 g
Vitamins
vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.03 · vitamin-b2-riboflavin: 0.04 · vitamin-b3-niacin: 0.37 · vitamin-b5-pantothenic-acid: 0.18 · vitamin-b6: 0.07 · vitamin-b7-biotin: 0.9 · vitamin-b9-folate: 13.3 · vitamin-e: 0.26 · vitamin-k: 4.3 ·
Minerals
Halved Fruit of Bergamot: composition reflects this culinary part relative to the whole ingredient.
History
Dried and fresh commercial packs of bergamot reached urban grocers, including named halved fruit portions.
Dried and fresh commercial packs of bergamot reached urban grocers, including named halved fruit portions.
Herb gardens and spice trades supplied bergamot for seasoning and medicine alike, including named halved fruit portions.