Butter

Nuts

Butter

Acorn butter is a spoonable spread ground from thoroughly leached and dried oak kernels until residual oil binds the starch into a thick paste. It never becomes as fluid as cashew butter; the high starch keeps it dense, slightly grainy, and more porridge-like on the tongue. Flavour should read mild forest-earth and toasted cereal, not harsh tannin. Use it on bread, stirred into sauces, or loosened with warm water for fillings and soups. Because fat content is moderate, oil separation is less dramatic than peanut butter, yet jars still need a stir and cool storage. Scorching in a dry pan turns the starch bitter fast, so warm gently. Good butter smells clean and nutty-cereal; paint-like or mouldy notes mean discard. Home makers must leach kernels fully before grinding—butter cannot fix unprocessed astringency. Treat it as a specialty wild-food product, not a supermarket almond-butter swap.

Track this ingredient

Unit

Characteristics

Preparations

GroundSpreadStirred

Traits

CreamyGround PasteOil SeparationOilyRichSpreadable

Nutrition and pairings

Nutrition

Typical values per 100 g edible portion. Nutrient names open the reference page.

Nutrition Facts

Per 100 g edible portion

Calories 587

Amount per 100 g

  • Total Fat 52.3 g
  • Saturated Fat 6.62 g
  • Trans Fat 0 g
  • Monounsaturated Fat 28.2 g
  • Polyunsaturated Fat 13.5 g
  • Cholesterol 0 mg
  • Sodium 4.76 mg
  • Salt 0.01 g
  • Total Carbohydrate 18.6 g
  • Dietary Fibre 7.94 g
  • Total Sugars 4.19 g
  • Complex / starch 4.93 g
  • Protein 18.6 g
  • Water 3.76 g
Detailed nutrients

Butter of Acorn: composition reflects this culinary part relative to the whole ingredient.

History

Leached acorn meal was wet-ground into pastes for porridge and flatbreads in oak cultures.

Commercial acorn paste remained rare outside regional Korean and foraged food niches.

Specialty producers offered small-lot acorn pastes and purees for chefs.

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