Butter

Nuts

Butter

Pine-nut butter is a soft, spoonable spread made by grinding pine-nut kernels until their abundant oil turns the mass glossy. Good jars taste sweet and resinous with a luxurious softness closer to a finishing paste than a dense peanut butter. Because pine-nut oil is so delicate, separation and rancidity appear quickly if jars sit warm. A light toast before grinding deepens aroma; a dark toast turns bitter and muddy. Spread thinly on toast, loosen into sauces, or fold into pastry creams. Warm gently only— scorching ruins a jar in seconds. Quality butter smells clean and piney; varnish or cardboard means discard. Keep refrigerated. Species of origin still matters: Mediterranean pinoli butter tastes different from bulk Asian-kernel butter. Buy small jars and use them fast.

Track this ingredient

Unit

Characteristics

Preparations

FreshRefrigeratedSaucesSoftened

Traits

EmulsifiedPerishableSoftSpreadable

Nutrition and pairings

Nutrition

Typical values per 100 g edible portion. Nutrient names open the reference page.

Nutrition Facts

Per 100 g edible portion

Calories 733

Amount per 100 g

  • Total Fat 81 g
  • Saturated Fat 57.5 g
  • Trans Fat 0 g
  • Monounsaturated Fat 20.9 g
  • Polyunsaturated Fat 2.62 g
  • Cholesterol 0 mg
  • Sodium 5.29 mg
  • Salt 0.01 g
  • Total Carbohydrate 0.1 g
  • Dietary Fibre 0 g
  • Total Sugars 0 g
  • Complex / starch 0 g
  • Protein 0.9 g
  • Water 16 g
Detailed nutrients

Butter of Pine Nut: composition reflects this culinary part relative to the whole ingredient.

History

Ground pine-nut pastes and meals remained specialty items beyond whole-kernel pesto trade.

Specialty pine-nut butters appeared in natural-food retail as tree-nut spreads diversified.

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