Processed
Crystal
Cane sugar in this form is sucrose crystallised from sugarcane juice—crystal grade affects molasses notes and crystal size. White refined sugar is neutral; darker raw sugars taste more caramel-mineral. Use for baking structure, caramel, and sweetening drinks. Weigh for accuracy in pastry. Store dry to prevent clumping.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 0.99 g
- Saturated Fat 0.53 g
- Trans Fat 0 g
- Monounsaturated Fat 0.19 g
- Polyunsaturated Fat 0.2 g
- Cholesterol 0 mg
- Sodium 19.3 mg
- Salt 0.05 g
- Total Carbohydrate 94.7 g
- Dietary Fibre 0 g
- Total Sugars 80.3 g
- Complex / starch 1.94 g
- Protein 2 g
- Water 5.25 g
- Energy 372 kcal
- Water 5.25 g
- Carbohydrates 94.7 g
- Protein 2 g
- Fat 0.99 g
- Saturated Fat 0.53 g
- Monounsaturated Fat 0.19 g
- Polyunsaturated Fat 0.2 g
- Omega-3 0.02 g
- Vitamins 19.6 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.01 mg
- Vitamin B2 — Riboflavin 0.02 mg
- Vitamin B3 — Niacin 0.09 mg
- Vitamin B5 — Pantothenic Acid 0.04 mg
- Vitamin B6 0.02 mg
- Vitamin B7 — Biotin 0.2 µg
- Vitamin B9 — Folate 1.7 µg
- Vitamin C 2 mg
- Vitamin E 0.08 mg
- Vitamin K 0.4 µg
- Minerals 363 mg
- Major Minerals 361 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.05 g
Vitamins
vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.01 · vitamin-b2-riboflavin: 0.02 · vitamin-b3-niacin: 0.09 · vitamin-b5-pantothenic-acid: 0.04 · vitamin-b6: 0.02 · vitamin-b7-biotin: 0.2 · vitamin-b9-folate: 1.7 · vitamin-e: 0.08 · vitamin-k: 0.4 ·
Minerals
Crystal of Cane Sugar: composition reflects this culinary part relative to the whole ingredient.
History
Spice and dry-goods traders sold whole, ground, and blended forms.
Branded jars standardised blends and powders for home cooks.
Single-origin and fresh-ground spices raised quality expectations.