Beverage
Lupulin
Hops lupulin is a prepared form of the cone, cut or sorted so cooks get consistent pieces without full breakdown. plant ingredient with cultivar-driven sweetness, acid or starch. Match cooking time to piece size and moisture. ripeness and cut size drive timing more than complex technique. Use sound product and keep cut surfaces from drying out before the pan. Wipe pans of excess fat before deglazing if you want a bright sauce.
Track this ingredient
Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 0.1 g
- Saturated Fat 0 g
- Trans Fat 0 g
- Monounsaturated Fat 0 g
- Polyunsaturated Fat 0 g
- Cholesterol 0 mg
- Sodium 5.03 mg
- Salt 0.01 g
- Total Carbohydrate 9.31 g
- Dietary Fibre 0 g
- Total Sugars 8.16 g
- Complex / starch 0 g
- Protein 0.49 g
- Water 90.6 g
- Energy 38.1 kcal
- Water 90.6 g
- Carbohydrates 9.31 g
- Sugars 8.16 g
- Protein 0.49 g
- Fat 0.1 g
- Vitamins 20.8 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.02 mg
- Vitamin B2 — Riboflavin 0.04 mg
- Vitamin B3 — Niacin 0.41 mg
- Vitamin B5 — Pantothenic Acid 0.12 mg
- Vitamin B6 0.02 mg
- Vitamin B7 — Biotin 0.6 µg
- Vitamin B9 — Folate 2.3 µg
- Vitamin C 2 mg
- Vitamin E 0.06 mg
- Vitamin K 0.2 µg
- Minerals 339 mg
- Major Minerals 337 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.01 g
Vitamins
vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.02 · vitamin-b2-riboflavin: 0.04 · vitamin-b3-niacin: 0.41 · vitamin-b5-pantothenic-acid: 0.12 · vitamin-b6: 0.02 · vitamin-b7-biotin: 0.6 · vitamin-b9-folate: 2.3 · vitamin-e: 0.06 · vitamin-k: 0.2 ·
Minerals
Lupulin of Hops: composition reflects this culinary part relative to the whole ingredient.
History
Market gardeners and growers selected hops for flavour, yield and keeping quality, including named lupulin portions.
Cold storage and transport made hops a year-round kitchen staple in many regions, including named lupulin portions.
Cooks bought prepped forms of hops for speed while markets still sold whole produce, including named lupulin portions.