Oil

Nuts

Oil

Pistachio oil is the specialty fat pressed from shelled pistachio kernels—valued more for aroma and colour than for bulk frying. Cold-pressed oil is green-gold with a vivid pistachio perfume; refined oil is milder and paler for formulas that need fat without loud nut character. Yield is low relative to kernel cost, so bottles stay small and prices stay high. Delicate lipids demand dark glass and cool storage. Drizzle on salads, finish grilled vegetables, or brush on pastry where a green-nut note is welcome. Avoid aggressive deep frying—aroma dies and bitterness rises. Good oil smells fresh and pistachio-true; varnish or fishy notes mean the bottle is dead. Recap promptly after each use. Do not expect refined oil to replace cold-pressed flavour in a tasting- room drizzle.

Track this ingredient

Unit

Cuts & parts

Characteristics

Preparations

Cold PressedDrizzledFinishingRefined

Traits

Aromatic Or NeutralConcentrated FatGreen GoldLiquid

Nutrition and pairings

Nutrition

Typical values per 100 g edible portion. Nutrient names open the reference page.

Nutrition Facts

Per 100 g edible portion

Calories 896

Amount per 100 g

  • Total Fat 99.5 g
  • Saturated Fat 13.2 g
  • Trans Fat 0 g
  • Monounsaturated Fat 53.8 g
  • Polyunsaturated Fat 32.5 g
  • Cholesterol 0 mg
  • Sodium 0 mg
  • Salt 0 g
  • Total Carbohydrate 0 g
  • Dietary Fibre 0 g
  • Total Sugars 0 g
  • Complex / starch 0 g
  • Protein 0 g
  • Water 0.3 g
Detailed nutrients

Pistachio oil: mixed unsaturated profile; pure culinary oil.

History

Experimental pressing of pistachio oil appeared as confectioners sought concentrated flavour fats.

Specialty culinary pistachio oil found niche gourmet retail while kernels still dominated trade.

An unhandled error has occurred. Reload 🗙

Rejoining the server...

Rejoin failed... trying again in seconds.

Failed to rejoin.
Please retry or reload the page.

The session has been paused by the server.

Failed to resume the session.
Please retry or reload the page.