Nuts
Oil
Hazelnut oil is the liquid fat expressed from Corylus kernels, prized for a sweet, toasty aroma when cold-pressed from good roasted or raw stock and for a quieter profile when refined. High oil fragrance makes it a finishing oil for salads, vegetables, desserts, and some baking—not a deep-frying workhorse. Roasted-kernel presses taste darker and more praline-like; pale presses taste greener and more delicate. Buy small dark bottles, recap promptly, and store cool. Fresh oil smells of clean hazelnuts; rancid oil smells of paint or fish. French and Italian specialty producers helped popularise culinary hazelnut oil; global gourmet trade now ships many labels. It is pure fat but remains a major tree-nut derivative for allergen labelling. Taste before dressing a delicate salad. Prefer cold-pressed when perfume is the point; refined when the fat should stay background.
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Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 99.5 g
- Saturated Fat 8.29 g
- Trans Fat 0 g
- Monounsaturated Fat 80.8 g
- Polyunsaturated Fat 10.4 g
- Cholesterol 0 mg
- Sodium 0 mg
- Salt 0 g
- Total Carbohydrate 0 g
- Dietary Fibre 0 g
- Total Sugars 0 g
- Complex / starch 0 g
- Protein 0 g
- Water 0.3 g
- Energy 896 kcal
- Water 0.3 g
- Fat 99.5 g
- Saturated Fat 8.29 g
- Monounsaturated Fat 80.8 g
- Polyunsaturated Fat 10.4 g
- Omega-3 0.52 g
- Vitamins 35.6 mg
- Vitamin B5 — Pantothenic Acid 0.52 mg
- Vitamin B6 0.15 mg
- Vitamin B7 — Biotin 15.2 µg
- Vitamin E 14.8 mg
- Vitamin K 4.9 µg
Vitamins
vitamin-b5-pantothenic-acid: 0.52 · vitamin-b6: 0.15 · vitamin-b7-biotin: 15.2 · vitamin-e: 14.78 · vitamin-k: 4.9 ·
Hazelnut oil: very high monounsaturated fat; pure culinary oil.
History
European kitchens pressed hazelnut oil as a regional aromatic fat.
Specialty hazelnut oil remained secondary to whole-kernel confectionery trade.
Gourmet retail expanded cold-pressed hazelnut oil as a finishing product worldwide.