Nuts
Oil
Betel Nut oil is the expressed fat of the seed of the Areca palm (Areca catechu), commonly called areca nut, sold for finishing, baking, and sometimes gentle cooking. Cold-pressed oils taste more of the nut; refined oils are milder and sometimes more heat-tolerant. Sensory character: astringent, warming, and not a Western baking nut—used traditionally with betel leaf and lime. Composition context: not a mainstream culinary oilseed in global trade. Drizzle on salads, brush on pastry, or enrich dishes linked to traditional areca quids and cultural preparations rather than Western pastry baking. Many nut oils dislike aggressive deep frying—bitterness and polymerisation appear when abused. Buy small dark bottles and recap promptly. Storage: dried nuts keep in cool dry conditions; quality judged by aroma and hardness. Treat as a culturally specific stimulant seed, not a mild dessert nut; health guidance applies. Allergen oils can still matter clinically: treat as distinct from tree-nut allergens but pharmacologically active; not a children’s snack. Quality oil smells clean and true to betel nut, never like varnish.
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Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 99.5 g
- Saturated Fat 21 g
- Trans Fat 0 g
- Monounsaturated Fat 47.1 g
- Polyunsaturated Fat 31.4 g
- Cholesterol 0 mg
- Sodium 0 mg
- Salt 0 g
- Total Carbohydrate 0 g
- Dietary Fibre 0 g
- Total Sugars 0 g
- Complex / starch 0 g
- Protein 0 g
- Water 0.3 g
- Energy 896 kcal
- Water 0.3 g
- Fat 99.5 g
- Saturated Fat 21 g
- Monounsaturated Fat 47.1 g
- Polyunsaturated Fat 31.4 g
- Omega-3 1.57 g
- Vitamins 34.5 mg
- Vitamin B6 0.15 mg
- Vitamin B7 — Biotin 14.8 µg
- Vitamin E 14.3 mg
- Vitamin K 4.7 µg
Vitamins
vitamin-b5-pantothenic-acid: 0.5 · vitamin-b6: 0.15 · vitamin-b7-biotin: 14.8 · vitamin-e: 14.33 · vitamin-k: 4.7 ·
Betel-nut oil: specialty lipid extract modeled as pure culinary oil.
History
Areca by-products saw limited industrial interest; culinary oil never became a global staple.
Specialty and research uses of areca fractions remained niche.