Nutrition · mg per 100 g
Bioactive Compounds
Bioactives are non-essential food compounds with physiological interest—caffeine, polyphenols, carotenoids, phytosterols. Amounts vary with variety, ripeness, and processing.
Components
Highest in Bioactive Compounds
Top 10 ingredients (per 100 g edible portion).
- Tea 64 mg
- Coffee 60 mg
- Cocoa 57 mg
- Job's Tears 57 mg
Lowest in Bioactive Compounds
Bottom 10 among ingredients with a recorded amount.
- Cocoa 57 mg
- Job's Tears 57 mg
- Coffee 60 mg
- Tea 64 mg