Nutrition · mg per 100 g
Polyphenols
Polyphenols are plant defence chemicals that colour and astringe foods—tea, berries, cocoa, olive oil. Many are poorly absorbed yet still studied for health associations.
Components
Highest in Polyphenols
Top 10 ingredients (per 100 g edible portion).
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Lowest in Polyphenols
Bottom 10 among ingredients with a recorded amount.
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