Nutrition · µg per 100 g
Carotenoids
Carotenoids beyond provitamin A (lycopene, lutein, zeaxanthin) colour tomatoes, peppers, and greens. Fat in the meal improves absorption.
Highest in Carotenoids
Top 10 ingredients (per 100 g edible portion).
No ranking data yet.
Lowest in Carotenoids
Bottom 10 among ingredients with a recorded amount.
No ranking data yet.