Nutrition · g per 100 g
Fructose
Fructose is the sweetest common sugar, abundant in fruit and honey. It browns readily and is metabolised mainly in the liver. High free-fructose loads differ from the balanced sugars in whole fruit with fibre.
Highest in Fructose
Top 10 ingredients (per 100 g edible portion).
- Cane Sugar 31.6 g
- Cheese Starter Culture 31.2 g
- Tempeh Culture 31.2 g
- Yoghurt Culture 31 g
- Sugar 30.8 g
- Yeast 30.8 g
- Palm Sugar 30.7 g
- Glucose 30.2 g
- Koji 30 g
- Fructose 29.7 g
Lowest in Fructose
Bottom 10 among ingredients with a recorded amount.
- Agar 0.16 g
- Guinea Fowl 0.16 g
- Kombu 0.16 g
- Sea Lettuce 0.16 g
- Sugar Kelp 0.16 g
- Aonori 0.17 g
- Chicken 0.17 g
- Emu 0.17 g
- Partridge 0.17 g
- Spirulina 0.17 g