Nutrition · g per 100 g

DHA

Docosahexaenoic acid (DHA) is critical for neural membranes, found in fatty fish, fish roe, and algal oils. Brain and eye tissues are biologically rich in DHA.

Highest in DHA

Top 10 ingredients (per 100 g edible portion).

  1. Roe Sandeel 3 g
  2. Seed Nigella 2.76 g
  3. Poppy Seed 2.76 g
  4. Sesame Seed 2.76 g
  5. Belly Brown Trout 1.44 g
  6. Belly Eel 1.43 g
  7. Belly Trout 1.43 g
  8. Belly Conger Eel 1.42 g
  9. Belly Mackerel 1.42 g
  10. Belly Rainbow Trout 1.42 g

Lowest in DHA

Bottom 10 among ingredients with a recorded amount.

  1. Cassava 0.01 g
  2. Potato 0.01 g
  3. Taro 0.01 g
  4. Whole Tuber Cassava 0.01 g
  5. Whole Tuber Potato 0.01 g
  6. Acorn Squash 0.02 g
  7. Banana 0.02 g
  8. Chicken Bone 0.02 g
  9. Duck Bone 0.02 g
  10. Guinea Fowl Bone 0.02 g
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