Nutrition · µg per 100 g
Molybdenum
Molybdenum in legumes, grains, and nuts cofactors oxidase enzymes. Needs are tiny and usually met.
Highest in Molybdenum
Top 10 ingredients (per 100 g edible portion).
No ranking data yet.
Lowest in Molybdenum
Bottom 10 among ingredients with a recorded amount.
No ranking data yet.