Nutrition · g per 100 g

Other Oligosaccharides

Raffinose, stachyose, and related oligomers in pulses and brassicas sit here. Blanching, sprouting, and long cooking reduce them; they are not measured on every retail label but shape digestive comfort.

Highest in Other Oligosaccharides

Top 10 ingredients (per 100 g edible portion).

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Lowest in Other Oligosaccharides

Bottom 10 among ingredients with a recorded amount.

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