Nutrition · g per 100 g
Galactooligosaccharides
Galactooligosaccharides (GOS) occur in legumes and are produced commercially from lactose. They behave as prebiotic fibre and contribute to the flatulence reputation of beans when cooked without proper soaking.
Highest in Galactooligosaccharides
Top 10 ingredients (per 100 g edible portion).
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Lowest in Galactooligosaccharides
Bottom 10 among ingredients with a recorded amount.
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