Main
Stir-Fry
MainOrigin: China
Quick vegetable and protein stir-fry with garlic, ginger and soy.
Prep
15 min
Cook
10 min
Total time
25 min
Portions
4
Total weight
615 g
Per portion
153.8 g
Ingredients
Method
Prep
- Slice the chicken into thin even strips.
- Cut the pepper and onion into similar-size pieces.
- Mince the garlic and ginger.
- Have the soy sauce ready by the hob.
Cook the chicken
- Heat a wok or large pan over high heat until smoking.
- Add oil; stir-fry the chicken 2–3 minutes until nearly cooked; set aside.
Stir-fry the vegetables
- Stir-fry the onion, pepper, garlic and ginger 2 minutes.
Combine and glaze
- Return the chicken; add the soy sauce; toss 1 minute until everything is glazed and hot.
- Serve at once.
Serving
Serve immediately over rice or noodles.
Storage
Best eaten fresh; leftovers refrigerate 1 day and reheat hot.