Main

Stir-Fry

MainOrigin: China

Quick vegetable and protein stir-fry with garlic, ginger and soy.

Prep 15 min

Cook 10 min

Total time 25 min

Portions 4

Total weight 615 g

Per portion 153.8 g

Ingredients

Slice chicken into thin even strips. Cut pepper and onion into similar-size pieces. Mince garlic and ginger. Have soy sauce ready by the hob.

Heat a wok or large pan over high heat until smoking. Add oil; stir-fry chicken 2–3 minutes until nearly cooked; set aside.
Stir-fry onion, pepper, garlic and ginger 2 minutes. Return chicken; add soy sauce; toss 1 minute until everything is glazed and hot. Serve at once.

Serve immediately over rice or noodles.

Best eaten fresh; leftovers refrigerate 1 day and reheat hot.