Dairy

Cow Bio Live Yoghurt

Cow bio live yoghurt emphasises living cultures after packing—often mild French-style or probiotic-marketed cow pots labelled “bio” or “live.” The milk is cow; the selling point is viable bacteria and a gentle set or stirred texture for daily eating. Eat cold to preserve cultures; boiling defeats the live claim. Plain bio pots suit breakfast and light cooking finished off heat. “Bio” is not always the same as certified organic—read labels for both culture and farming claims.