Fish
Centre Cut
Centre-cut skate steak is a thick body cross-section for grilling and roasting. Oil, season, avoid overcooking lean fish steaks. Even thickness matters more than elaborate marinades for consistent doneness.
Track this ingredient
Unit
Characteristics
Preparations
BroiledCookedFreshGrilledPan FriedPrepared
Traits
Centre CutPortionPrep ReadyQuick CookSeared Crust
History
Ice, rail and trawler fleets moved skate inland as everyday protein, including named centre cut portions.
Fillet and portion packs of skate became standard supermarket seafood, including named centre cut portions.
Ice, rail and trawler fleets moved skate inland as everyday protein, including named centre cut portions.