Fish
Centre Cut
Salmon centre-cut steak is a thick cross-section through the body at its deepest point—often bone-in with a neat oval shape. The even thickness makes it the best steak for grill marks and restaurant timing. Oil the surface, season boldly, and cook over medium-high heat so the fat renders without blackening. Pull when the centre is still slightly translucent if you prefer medium; residual heat will carry it further.
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Characteristics
Preparations
BroiledCookedFreshGrilledPan FriedPrepared
Traits
Centre CutPortionPrep ReadyQuick CookSeared Crust
History
Cross-cut centre steaks of salmon were a practical way to share a large fish among several diners.
Fishmongers sawed frozen or fresh salmon into centre steaks for retail display cases.
Barbecue culture made thick centre-cut salmon steaks a backyard standard beside beef.