Fish
Centre Cut
Centre-cut bonito steak is a thick body cross-section for grilling and roasting. Oil, season, avoid overcooking lean fish steaks. Save clean trimmings for stock, crumbs or compound butters when they suit the ingredient.
Track this ingredient
Unit
Characteristics
Preparations
BroiledGrilledSeared
Traits
EvenEven ThicknessGrill PortionMeatyMid Loin SteakReliable
History
Ice, rail and trawler fleets moved bonito inland as everyday protein, including named centre cut portions.
Fillet and portion packs of bonito became standard supermarket seafood, including named centre cut portions.
Ice, rail and trawler fleets moved bonito inland as everyday protein, including named centre cut portions.