Meat
Hanger
Beef hanger steak (onglet) hangs from the diaphragm near the plate—a single muscle with a central sinew, intensely beefy and best cooked rare to medium-rare. Butchers once kept it for themselves; it is now a bistro favourite. Grain is coarse; slice thin against it after resting. Remove the sinew if not already done, season simply, sear hard in a hot pan or grill, and rest. Do not cook well-done—the cut turns tough. Pair with shallot sauces, chimichurri, or mustard.
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History
French bistro cookery prized onglet as a flavourful butcher’s cut.
American steakhouses rediscovered hanger as a menu specialty.
Retail butchers widely labelled hanger steak for home cooks.