Fish
Tail
Tail-end sole fillet is thinner and faster—ideal for soups, cakes or folded sautés. Protect thin ends from drying; cook briefly. Wipe pans of excess fat before deglazing if you want a bright sauce.
Track this ingredient
Unit
Characteristics
Preparations
CookedFreshGrilledPan FriedPreparedRawRoastedStewedStockWhole
Traits
Bone InFine GrainLeanPortionPrep ReadySlowTail
History
Ice, rail and trawler fleets moved sole inland as everyday protein, including named tail portions.
Fillet and portion packs of sole became standard supermarket seafood, including named tail portions.
Coastal fisheries and markets sold sole whole and in pieces long before industrial freezing, including named tail portions.