Sea Vegetable
Sea Lettuce Sheet
A tier
Sea lettuce sheet is the processed/dried sheet form of Ulva—lighter and greener than nori, delicate, used as wraps experimentally and as crushed seasoning. Form variety for cooks. Toast lightly; crush over fish; try fresh-style wraps if pliable. Form not species. Fragile compared with nori.
Track this ingredient
Unit
Characteristics
Preparations
Crush SeasonExperimental Wrap
Traits
DelicateDried SheetFormGreen SheetLight
History
Sheet processing of sea lettuce appeared in specialty seaweed companies.
Sea lettuce sheets entered chef and retail experiments.